Established in 2013, our mission is, to promote health, fitness, and self-defense in Alabama, through education, competition, and community engagement.
Rick Anderson is a NASM Certified Personal Trainer (CPT), and Mixed Martial Art Instructor, with over 17 years of training experience. Mr. Anderson specializes in Resistance Training (weight training) , Nutritional Guidance, Flexibility Training, Sports/Injury Rehabilitation, and a wide variety of Martial Arts. Rick is also Gluco-fit Certified to work with Diabetic or Borderline Diabetic individuals, and is CPR-AED certified. A brief list of his achievements include: